Bring vegetable broth to a boil. Peel the vegetables and cut into small pieces or circles. In a large frying pan, heat the butter, put the vegetables in it, salt and fry. Pour the broth into the vegetables and simmer over low heat for 20 minutes. Salt the soup prepared according to this recipe for separate meals before serving, to taste, and sprinkle with herbs.<\/p>\n Zucchini puree soup with pumpkin seeds<\/strong><\/p>\n Wash the zucchini and cut into circles. Peel and finely chop shallots and garlic. Heat the vegetable oil and fry the shallots and garlic in it. Put the zucchini circles, fry a little, then salt and pepper. Pour in the wine and broth, cover the pan with a lid and simmer for 15 minutes. Toast the pumpkin seeds in another dry skillet. Puree the zucchini soup thoroughly with a mixer. Season again to taste, then pour in the cream and stir gently. Pour this meal into serving bowls and sprinkle with pumpkin seeds.<\/p>\n Carrot soup with yogurt and sesame seeds<\/strong><\/p>\n Wash the carrots, cut off some of its delicate greens, peel the carrots and grate them. Heat the sesame oil and fry the carrots in it over medium heat. Pour in the broth, salt, pepper, sprinkle with turmeric. Bring to a boil, then stir in the yogurt and simmer over low heat for 5 minutes. Fry sesame seeds in a pan without adding fat, finely chop the greens from carrots. Pour the soup prepared according to this recipe for separate meals into heated plates, sprinkle with sesame seeds and carrots and serve.<\/p>\n Onion puree soup<\/strong><\/p>\n Peel the onions, chop coarsely and fry in butter until translucent. Pour in white wine. Pour in the broth and simmer the soup for half an hour. At the end, puree the soup with a mixer. Add 6 tbsp. tablespoons of cream and bring to a boil again. Season to taste with salt, hot pepper and cayenne pepper. Whip the rest of the cream into a thick foam. Pour the soup into warm soup cups, put a spoonful of whipped cream on top, sprinkle the cream with a little ground paprika and parsley. If you decide to make mashed onion soup for a carbohydrate-rich dinner, offer toasted slices of whole grain bread along with the soup.<\/p>\n Chicory puree soup<\/strong><\/p>\n Remove wilted leaves from chicory, cut the roots in half and cut out the bitter core (taste if there are any bitter areas left). Wash the vegetable and cut into strips. Clean the shallots and finely chop. Fry in hot butter until translucent. Add the chicory sticks, pour in the broth and half the cream, and season with salt, pepper and cumin. Close the pot with a lid and cook for 10-15 minutes. Puree the soup with a mixer. Then reheat, but do not bring to a boil. Whip the rest of the cream with the yolk, thicken the soup with them. Then sprinkle the soup with the tips of the dill sprigs.<\/p>\n As you can see in the photo, the dishes for separate meals look very appetizing:<\/strong><\/p>\n Hungarian sweet pepper goulash<\/strong><\/p>\n To prepare this protein dish for separate meals, wash the pork, blot with a napkin and cut into small cubes. Chop the peeled onions. Dissolve the pork fat in a stew pan and, stirring constantly, fry the onion in it until transparent. Sprinkle with ground paprika and immediately add the diced meat. Simmer everything on low heat for an hour. If all the liquid has evaporated, add about half a cup of water. Cut the sweet pepper pods into quarters, remove the seeds, wash and cut into strips. Pour boiling water over the tomatoes, remove the skin, cut into quarters and remove the tough yellow parts. Add pieces of sweet pepper and tomatoes to the meat and simmer in a covered saucepan over low heat for another 20 minutes. Now this meat dish for separate meals needs to be salted to taste and can be served at the table.<\/p>\n Veal schnitzel with pink grapefruit<\/strong><\/p>\n To prepare such meat for separate meals, cut the veal schnitzels once across, lightly beat with the flat side of the mallet, then blot the meat with a napkin. In a large frying pan, heat the butter and vegetable oil, fry the schnitzels on each side for 1 minute over high heat until a crust appears. Salt, pepper, sprinkle with nutmeg. Then put the schnitzels from the pan in a sealed container. Squeeze the juice from one grapefruit, which, together with the liquor, pour into the pan. Reduce the sauce by about a third over high heat. At this time, peel the second grapefruit, removing the white layer. With a sharp knife, cut off the transparent film from the pulp. Season the sauce to taste with salt, pepper and nutmeg, then add the meat along with the juice that has come out of it and heat in the sauce. Arrange grapefruit pulp nicely on four plates,<\/p>\n Chinese chicken<\/strong><\/p>\n To prepare this chicken recipe for separate meals, cut the white chicken meat across the fibers into thin strips. In a non-stick, high-sided pan, heat the sesame oil and fry the frozen vegetables in it, stirring constantly. Gradually add the slices of meat and, continuing to stir constantly, fry them. Sprinkle the meat with ginger and add soy sauce, rice vodka or sherry. Bring to a boil, then season with salt and pepper to taste.<\/p>\n Here you will learn what to cook for a separate meal of fish (salmon, cod and halibut).<\/p>\n Salmon with stewed cucumbers and dill<\/strong><\/p>\n Peel the cucumbers, cut in half, remove the seeds if necessary, then cut across into thin slices. Peel the onions and chop finely. Heat the butter in a saucepan and fry the onion cubes in it. Put the cucumbers, also fry a little, salt and pepper. Pour in wine, add 1 tbsp. a spoonful of dill and mix. Then cover the vegetables with a lid and simmer over low heat for 4-5 minutes. Wash the salmon, pat dry with a paper towel, season with salt and pepper and drizzle with lemon juice. Put the fish on vegetables and simmer in a closed saucepan over low heat for 4-5 minutes. Then lay out the fish and put it in a warm place so that it does not cool down before serving. Toss the cream and the remaining dill with the vegetables. Arrange the vegetables on four plates, put the salmon on top and garnish it with dill sprigs and lemon slices.<\/p>\n Cod fillet with tomatoes and champignons<\/strong><\/p>\n Pour boiling water over the tomatoes, remove the skin. Cut the pulp into small pieces, while removing the attachment points of the stalks and seeds. Peel the onion and chop finely. In a skillet, heat 1 tbsp. a spoonful of butter, fry half the onion cubes until transparent, add the tomatoes cut into pieces, salt and pepper. Tomato sauce, stirring occasionally, boil until thickened. Wash the mushrooms and cut into cubes. Lightly fry the rest of the onion in a refractory dish in butter. Add mushroom cubes, mix with onion cubes, salt and pepper to taste. Heat the oven to 200\u00b0C. Wash the fish fillets well, pat dry with paper towels, and season with salt and pepper. Put on mushrooms and vegetables, pour wine. Cover with aluminum foil and bake on the middle rack of the oven for 10 minutes. Carefully transfer the fish to a warmed dish, cover with foil and put in a warm place. Put mushrooms with vegetables in a saucepan and boil a little. Add cream and keep Halibut with tomatoes<\/strong><\/p>\n Pour boiling water over the tomatoes, remove the skin. Cut the pulp into circles, while removing the seeds and places of attachment of the stalks. Grease a casserole dish with olive oil (preferably with a brush), place tomato circles in it in layers, salt and pepper. Wash the basil, set aside 4 sprigs. For the rest of the basil, separate the leaves from the stems and sprinkle them over the tomatoes. Preheat the oven to 200\u00b0C. Wash the halibut, pat it dry with a paper towel, sprinkle with lemon juice, salt and season a little with lemon-pepper paste and nutmeg. Pour the fish sauce base into a casserole dish and layer the fish pieces on top of the tomatoes. Arrange butter flakes on the halibut and place an additional sprig of basil on each piece. Place the casserole dish on the middle shelf of the oven and bake the fish for 15 minutes.<\/p>\n Look at the photos of dishes for separate food recipes made from fish:<\/strong><\/p>\n Head lettuce, radish and tomato salad<\/strong><\/p>\n Cut vegetables, mix, season with olive oil, sprinkle with lemon juice.<\/p>\n Carrot salad<\/strong><\/p>\n Grate carrots on a coarse grater; add chopped garlic, mix; top with olive oil.<\/p>\n fresh cabbage salad<\/strong><\/p>\n This salad recipe for separate meals can be prepared in two ways.<\/p>\n Option 1<\/strong><\/p>\n Cut the cleaned and washed head of cabbage into 4 parts and remove the stalk. Finely chop the cabbage, put it in a shallow dish (preferably enameled), salt and grind until it gives juice and becomes softer. After that, the cabbage (together with the juice) is transferred to faience, enamel or glassware, add finely chopped or grated carrots, vinegar, mix and put in a cold place for 2-3 hours. Before serving in a salad for separate meals, add olive oil, mix, put in a salad bowl and sprinkle with finely chopped herbs.<\/p>\n Option 2<\/strong><\/p>\n Finely chop the cabbage and place it in cold water for half an hour. Peel the carrots and grate it. Finely chop the apple. Sprinkle with lemon juice to keep apples from browning. Dry the cabbage, mix it with onions, carrots and apples. Add a little olive oil to the dish prepared according to this recipe for separate meals, mix, salt and pepper to taste.<\/p>\n autumn salad<\/strong><\/p>\n Chop cabbage and celery into strips, grate carrots and apples on a coarse grater, chop the leek, season with oil, mix, put in a salad bowl. When serving a salad prepared according to this simple recipe for separate meals, decorate the dish with celery greens.<\/p>\n Vitamin salad<\/strong><\/p>\n Peeled and washed raw carrots, celery, apples cut into thin strips (carrots use only the red layer), tomatoes, cucumbers, plums – into slices, lettuce – into 2-3 parts. Combine prepared vegetables and fruits and add cherries (pitted). When serving, season the salad with olive oil, lemon juice, salt, put in a salad bowl and decorate. Sprinkle with herbs on top. This recipe for a separate meal is suitable for every day, it can be prepared with the addition of radishes, boiled quick-frozen green peas, young bean pods, cauliflower inflorescences and other vegetables.<\/p>\n Green salad<\/strong><\/p>\n Washed lettuce or head lettuce leaves cut into 2-3 parts, put in a salad bowl, season with olive oil and lemon juice, mix gently and sprinkle with herbs. In addition to greens, the salad can be sprinkled with finely chopped, pre-grated garlic. Put slices of boiled eggs and fresh cucumbers on top.<\/p>\n Vegetable salad with sesame oil<\/strong><\/p>\n Wash lettuce leaves, tear into large pieces and put in a salad bowl. Add cucumber and tomato slices. Season with a sauce of sauerkraut juice and sesame oil.<\/p>\n Red chicory salad with avocado balls<\/strong><\/p>\n Pluck the leaves from the chicory, wash and dry. Cut the avocado in half lengthwise and remove the pit. Cut the pulp into balls using a notch spoon. Finely chop the chicory leaves (leave a few leaves whole), season them with olive oil and arrange on plates. Garnish with avocado balls, whole chicory leaves and carrots, peeled and cut into thin circles.<\/p>\n Karlovski salad<\/strong><\/p>\n Pepper and eggplant bake whole in the oven, peel and cut: pepper lengthwise, eggplant – cubes. Put the peppers in the salad bowl first, then the eggplants. Sprinkle vegetables with grated tomato juice, vegetable oil and vinegar. Chop nuts and mix with garlic, sprinkle salad with this mixture. Top with finely chopped parsley.<\/p>\n nettle salad<\/strong><\/p>\n Place the washed nettle leaves in boiling water for a few minutes, then put it on a sieve, let the water drain. Then chop the greens, put in a salad bowl, add chopped green onions and combine with nettles. Dilute the crushed walnut kernels in a quarter cup of nettle broth, add vinegar to taste, mix and fill the resulting mixture with nettles in a salad bowl, add olive oil to taste. Sprinkle with finely chopped herbs.<\/p>\n Green onion salad with pomegranate<\/strong><\/p>\n Rinse green onions, finely chop and mix with pomegranate seeds. Serve with spices and olive oil.<\/p>\n Sauerkraut salad with pickles<\/strong><\/p>\n Rinse sauerkraut in boiled water, remove excess liquid. Free the pickled cucumbers from the core and cut into small cubes. Chop the onion. Mix everything and season with olive oil.<\/p>\n Sauerkraut salad with radish<\/strong><\/p>\n Grate a medium-sized radish on a fine grater, add sauerkraut, finely chopped onion, spices. Fill with vegetable oil.<\/p>\n Sauerkraut salad with yarrow<\/strong><\/p>\n Soak young yarrow leaves in boiling water for 1-2 minutes, put in a colander, let the water drain, finely chop, add sauerkraut, chopped green onions, season with olive oil.<\/p>\n Bavarian sauerkraut salad<\/strong><\/p>\n Finely chop the cabbage, pour boiling broth, put bay leaf and thyme, close the lid and simmer for 25 minutes. Then remove the lid and let the liquid evaporate. Remove bay leaf and thyme.<\/p>\n Cut the brisket into cubes and fry. Add finely chopped onion and fry as well. Put the cabbage, mix, season with spices. Cool, sprinkle with herbs.<\/p>\n Sauerkraut salad with pickled grapes<\/strong><\/p>\n Shredded sauerkraut, chopped onion, pickled grapes, finely chopped fresh apple, pitted olives, season with oil and mix. Decorate with greens and apple slices.<\/p>\n spring salad<\/strong><\/p>\n Peel carrots, grate on a fine grater, add finely chopped parsley, celery, dill, vegetable oil and sauerkraut. Mix well, sprinkle with chopped green onions. Black ground pepper – to taste.<\/p>\n If you want to cook a delicious dish for a separate meal, use seafood recipes.<\/p>\n Crab salad with mushrooms<\/strong><\/p>\n Fresh mushrooms, celery root, boil eggs separately from each other, peel and finely chop. Cut pickled cucumbers into small cubes. Mix prepared products, add crab meat, season with oil. Such a ready-made salad for separate meals, prepared according to a recipe taking into account the compatibility of products, can be decorated with herbs and egg slices.<\/p>\n New Year's salad<\/strong><\/p>\n Crab meat, boiled eggs, finely chopped olives, add grated cheese and garlic. Drizzle with olive oil and lemon juice. Stir and put this delicious dish for separate meals in the refrigerator for half an hour.<\/p>\n lobster salad<\/strong><\/p>\n Boil the lobster in boiling water for 15 minutes, then cut the shell horizontally, remove the meat from the tail and chop it finely. Chop garlic, onion and capers, mix with meat, add vinegar, vinegar and olive oil, mix well and fill lobster shell with lettuce. For a festive menu, this dish of separate meals is just perfect!<\/p>\n summer lobster salad<\/strong><\/p>\n Cut the beans and boil for 2 minutes in salted water. Drain, dry and cool the beans and add the peas. Stir in chopped onion and pepper and let the mixture stand for about an hour. Separate the lobster meat from the claws, cut the tail meat into rings. Mix with vegetable base. Salad is served on lettuce or ervinia leaves. They eat lobster claws.<\/p>\n Octopus salad<\/strong><\/p>\n For decoration:<\/strong><\/p>\n lettuce leaves.<\/strong><\/p>\n Peel the octopus, remove the head, beak, suckers and skin, first dipping the carcasses in boiling water for a few seconds. Then rinse and boil in a small amount of water. Drain the meat in a colander, let cool, then cut into pieces and season with salt. While the octopus is cooking, make a sauce in a separate bowl: mix chopped onion, garlic, chopped parsley, tomato, cut into small pieces, and add olive oil, vinegar and pepper.<\/p>\n Put the pieces of octopus on a dish, the bottom of which is previously laid with lettuce leaves. Pour sauce over the octopus, decorate with egg slices and put in a cool place for 30 minutes. Serve chilled.<\/p>\n Crayfish salad with white wine<\/strong><\/p>\n Boil peeled and washed carrots, onions, parsley (root) until soft, then add spices, bay leaf, pepper and wine. Lower the crayfish, after stretching the intestine, and cook under the lid for 10-15 minutes. Put the cooked crayfish on a plate and pour over some of the broth with boiled vegetables. Sprinkle with parsley and dill.<\/p>\n Crayfish and egg salad<\/strong><\/p>\n Cut hard-boiled and cooled eggs into slices. Wash the crayfish thoroughly, boil in salt water with dill and spices, peel the necks. Lay the crayfish necks and eggs prepared in this way on a dish, alternating with each other so that the cancer neck is between two egg slices. Lay the egg slices alternately so that some of them are yolk up, and some are white. Top the products with vegetable oil sauce mixed to taste with mustard and spices. Garnish the salad dish with sprigs of dill and parsley.<\/p>\n Crayfish and asparagus salad<\/strong><\/p>\n Boil the celery root in salted water, peel and chop. Cut asparagus, cucumbers and apples into small cubes.<\/p>\n Boil crayfish in salted water, peel. Mix everything, add green peas, salt, sugar, vinegar and season with mayonnaise. Decorate the finished salad with herbs.<\/p>\n Chanterelle salad with scallops<\/strong><\/p>\n In a mixture of oil, fry the onion, chanterelles, scallops, add garlic and salt and pepper to taste. Put lettuce leaves around the dish (if you put each in a separate portion, it is advisable to use large plates), spread the fried scallops with chanterelles on top and decorate the dish with chopped parsley on top.<\/p>\n Look at the photo – seafood recipes for separate meals can decorate any holiday table:<\/strong><\/p>\n![\"Separate](\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-541065-61e9efd30473c.webp\")
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<\/a><\/p>\nProtein dishes for separate nutrition: meat recipes<\/h2>\n
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Recipe with chicken for a menu with separate meals<\/h2>\n
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What can be prepared from fish for separate nutrition<\/h2>\n
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\nwhile stirring, thicken. Mix the sauce with champignons and cream with tomato sauce. Pour this sauce over the fish and sprinkle the dish with chopped basil leaves. Instead of cod for this fish dish, with separate meals, you can take fillets of sea bass, sea pike or salmon.<\/p>\n<\/a><\/p>\n\n
<\/a><\/p>\nSimple salad recipes for separate meals<\/h2>\n
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Sauerkraut salads<\/h2>\n
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Seafood recipes for separate meals, taking into account the compatibility of products<\/h2>\n
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<\/a><\/p>\nHow to eat on a separate diet: recipes with seaweed<\/h2>\n
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