{"id":588460,"date":"2023-03-15T11:14:00","date_gmt":"2023-03-15T08:14:00","guid":{"rendered":"https:\/\/allforwomen.com.de\/?p=588460"},"modified":"2022-08-06T22:57:35","modified_gmt":"2022-08-06T19:57:35","slug":"the-7-best-calorie-counting-and-weight-loss-apps-for-iphone","status":"publish","type":"post","link":"https:\/\/allforwomen.com.de\/en\/the-7-best-calorie-counting-and-weight-loss-apps-for-iphone\/","title":{"rendered":"The 7 Best Calorie Counting and Weight Loss Apps for iPhone"},"content":{"rendered":"<p>For those who want to lose weight or simply control their food intake, it is important to count calories. It is no secret that exceeding the norm for a certain age and type of activity leads to weight gain. The received energy in the form of food must be spent, otherwise it will turn into excess weight. But how to make it convenient, and most importantly not boring? Using a standard paper notepad is not convenient, and computer programs are not always convenient. Solution: install a calorie counting app on the new iPhone 11.<\/p>\n<p>There are many different applications with their own characteristics. They are united by an attractive and user-friendly interface. When you can track progress, find out the calorie content of food, see beautiful and understandable infographics, then there is more motivation to change. Also, such applications are endowed with useful functions, namely:<\/p>\n<ul>\n<li>database of food products with their calorie content and chemical composition;<\/li>\n<li>a counter of carbohydrates, fats and proteins in a serving;<\/li>\n<li>calculation according to the given parameters of a suitable daily calorie content of the diet;<\/li>\n<li>fixing the amount of water drunk;<\/li>\n<li>an extensive list of physical activity and caloric intake;<\/li>\n<li>fixing weight parameters and building a daily schedule;<\/li>\n<li>recommendations for nutrition correction;<\/li>\n<li>reminders, etc.<\/li>\n<\/ul>\n<p>Consider the most successful applications for the iPhone 11.<\/p>\n<\/p>\n<h2>MyFitnessPal: the largest database of products<\/h2>\n<p>You can find this app in the App Store. It stands out among others with its minimalist design and speed. He also has one of the most extensive databases of product names and ready meals. The database is updated daily, you can find almost everything. The application remembers the dishes and foods that you ate. In the future, you do not need to select them again from the general list.<\/p>\n<p>In addition to the calorie content, MyFitnessPal also shows the chemical composition of products, as well as their nutritional value. Moreover, based on your favorite foods, the app will recommend healthy recipes. Implemented the ability to keep a weight diary and track the results. You can also make a list of individual workouts. It will differ in detail and maximum accuracy in calculating calories burned.<\/p>\n<p>For convenience and good results, MyFitnessPal will recommend new exercises based on your data.<\/p>\n<p>For maximum comfort, the possibility of synchronization on all your devices is implemented. Wherever you are, just enter your credentials and your personal account will be synchronized with the new device.<\/p>\n<p><a href=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-152083-61e507ca4b7a5.webp\" data-rel=\"lightbox\" ><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-152083-61e507ca4b7a5.webp\" alt=\"The 7 Best Calorie Counting and Weight Loss Apps for iPhone\" ><\/a><\/p>\n<h2>FatSecret<\/h2>\n<p>An application with a very clear, simple and modern interface. It has a slightly smaller database of product names than MyFitnessPal. As an advantage, the user does not see annoying ads and is not offered paid features. An interesting and useful feature has been implemented that recognizes photographed products. They enter the database of your personal account. In general, the application has standard functionality, which is enough to keep track of the figure.<\/p>\n<p>We also recommend that you pay attention to applications such as YAZIO and Lifesum. Choose the one that suits you best and get healthier!<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All of these apps on the iPhone work pretty much the same way: you specify what you ate and how much, as well as what sports you did and how much. Some applications are able to compose diets and offer sports programs for the most effective weight loss.<\/p>\n","protected":false},"author":1,"featured_media":152084,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[573],"tags":[],"class_list":["post-588460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-development"],"_links":{"self":[{"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/posts\/588460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/comments?post=588460"}],"version-history":[{"count":0,"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/posts\/588460\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/media\/152084"}],"wp:attachment":[{"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/media?parent=588460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/categories?post=588460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/tags?post=588460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}