{"id":592451,"date":"2022-09-19T16:45:00","date_gmt":"2022-09-19T13:45:00","guid":{"rendered":"https:\/\/allforwomen.com.de\/?p=592451"},"modified":"2024-07-24T21:41:16","modified_gmt":"2024-07-24T18:41:16","slug":"what-kind-of-water-is-better-to-drink-recipes-for-making-water-that-is-good-for-health-how-to-make-drinking-water","status":"publish","type":"post","link":"https:\/\/allforwomen.com.de\/en\/what-kind-of-water-is-better-to-drink-recipes-for-making-water-that-is-good-for-health-how-to-make-drinking-water\/","title":{"rendered":"What kind of water is better to drink: recipes for making water that is good for health, how to make drinking water"},"content":{"rendered":"<p>However, truly healthy drinking water is easy to make yourself, and without much effort. Below you will find out what kind of water is better to drink, and how to make &#8220;health water&quot; at home.<\/p>\n<h2>What kind of water should be drunk for health?<\/h2>\n<p>So, what kind of water is good to drink for health, and where to get it? Suppose that a person has no devices, no filters, no devices that are offered to you, and for a very large amount of money. You can do everything at home in the kitchen. In order to get healthy drinking water, that is, structured, you can use any water that runs from a tap, or from a stream, or spring water. Structured water is a liquid whose structure corresponds to the water inside the body and which the body does not need to transform.<\/p>\n<p><strong>The recipe for making such healthy water is as follows:<\/strong><\/p>\n<ul>\n<li>In the evening, you take a 3- or 5-liter jar of water. Let her stand from evening to morning. There will definitely be sediment in the water, even if it is not visible, but it will be. In the morning, you carefully pour the top part of the water into the pan, and pour out the bottom layer, 1-2 cm with sediment.<\/li>\n<li>Purified water in an open pan, you must put on the stove to heat. Do not go far from the stove, watch the water in the pan. It is necessary to wait for the appearance of small bubbles. This is called the &quot;white key&quot; effect. When the spring beats, then small, small bubbles are visible there. This moment you should notice. Large bubbles should not be allowed to appear &#8211; this is already boiling.<\/li>\n<li>As soon as you notice these small bubbles, then remove the pan from the heat, cover with a lid and put it under cold water. The water in the pan needs to be cooled, and the sooner the better. Water becomes degassed, structured, biologically active, alkaline. This is the same water that you need to drink, it is already an electrolyte, a very powerful energy substance. And it is this water that enters the cells through the membranes. This is the water she feeds on. It is the lifeblood of any cell. Everything else is secondary.<\/li>\n<li>It is even better if you pour it several times from one mug to another before drinking water. But this is only part of the water that the cells need.<\/li>\n<\/ul>\n<h2>What is the healthiest drinking water?<\/h2>\n<p>What other water should be drunk for the health of the body? You can drink water with 3% hydrogen peroxide, it also sterilizes the water, and you can do without boiling. The recipe for such &#8220;health water&#8221; is simple: absolutely calmly add 10-15 drops of 3% hydrogen peroxide to each glass of water you drink. The water becomes sterile and all problems are solved. But you must drink water with peroxide on an empty stomach.<\/p>\n<p>It is important not only to know what water to drink for health, but also to observe the drinking regimen. <strong>This rule is laid down in us by Nature:<\/strong> you need to drink water before eating, at least 10-15 minutes before, and 1-2 hours after eating. Knowing what kind of water to drink, you will significantly prolong your life, and without any problems, because water is life itself and both the nutrition of the cell and its disposal of metabolic products, that is, slagging, depend on it.<\/p>\n<p>Many people think that the most useful drinking water is boiled water. But it turns out that when boiling, the harmful properties of chlorine only increase, it turns into trihalomethane, a carcinogenic substance, which, for example, when taking a bath, is absorbed into the skin degreased with soap and shampoos, although after boiling the pH of the water can rise to 1 unit from 5, 8-6.0 to 7.0, which is important.<\/p>\n<p>Now many people drink mineral waters. Smart people know that mineral water is drunk in the place where it is extracted from a well. There it is ionized, that is, in it all the elements are in a suspended soluble state, it is warm and useful. As soon as it was bottled and transported over long distances, it is no longer the same water. In it, ions are replaced by molecules, harmful inorganic compounds appear &#8211; uric acid salts. The consequence of getting them into the body is osteoporosis, <a href=\"https:\/\/allforwomen.com.de\/en\/treatment-of-osteochondrosis-with-folk-remedies-how-to-treat-osteochondrosis-at-home-with-folk-methods\/\" title=\"osteochondrosis\" >osteochondrosis<\/a>, atherosclerosis, and whatever you want. And what is most dangerous, they teach children to this water. This cannot be done.<\/p>\n<p>Water containing inorganic compounds is the most harmful water. Mineral water is good only when it is ionized and you drink it at the source in the sanatorium. In other conditions, you can not drink it, especially on an ongoing basis. Although medicine allows you to drink this water. You can drink, but only temporarily. And sometimes people switch to constant consumption of this water.<\/p>\n<p><strong>There are other harmful drinks:<\/strong> Pepsi-Cola, Coca-Cola and others like them. These are dangerous drinks, especially for children. They have a lot of sugar, preservatives and other chemicals. These are some kind of poisonous substances. You can drink them rarely and a little, but with systematic consumption, expect trouble, the appearance of such serious diseases as obesity, diabetes, etc.<\/p>\n<blockquote>\n<p>Pure water is the only drink you need to keep you healthy. Everything else is civilized frills.<\/p>\n<\/blockquote>\n<p>Drink only clean water.<\/p>\n<h2>How to make drinking water from tap water at home<\/h2>\n<p>How to make good drinking water yourself at home? <strong>If you do not have purifiers, then take note of these healthy water recipes.<\/strong><\/p>\n<ul>\n<li>For 1 liter of water &#8211; 2 teaspoons of apple cider vinegar and honey, 3-5 drops of 5% iodine (in such an environment, microbes die in a few minutes).<\/li>\n<li>10-15 rowan leaves per 1-3 liters of water make it clean after 2 hours (even swamp, hunters know this).<\/li>\n<li>And how to make drinking water flint? You can make flint water on black flint. It is done by the method of usual insistence on natural material. 15-25 g of flint for 3-5 or more liters of water. Water after 5-7 days becomes alive, clean and you need to drink it 1 glass on an empty stomach and before meals, just a day before 1-1.5 liters. For cooking, use water infused for 2-3 days at room temperature, preferably in an enameled bowl with a lid, and for treatment, you need to infuse for 5-7 days. Black silicon is a practically non-consumable material: it will last for a long time, but you should not use a lower layer of water of 3-4 cm and, before pouring fresh water, silicon must be washed. Under no circumstances should stones be boiled. All the healing qualities of silicon water are preserved for a long time, but it is better to store it at room temperature in a sealed container. Over time, a white film forms on the surface of the stone &#8211; evidence that the stone stops working. Clean the film with a toothbrush and salt water<br \/>\nor split the stone into smaller pieces.<\/li>\n<li>You can make flint water on horsetail. It needs to be harvested in August, then more silicon accumulates in it. Tie 50-60 g of horsetail in a knot and dip in a bucket of water, bring to a boil, leave for 3-4 hours and use the water for cooking.<\/li>\n<li>In another recipe, how to make water beneficial to health. On a 3-liter jar of raw water, you need to take crushed shells (without an inner film) from 2-3 chicken or 8-10 quail eggs, add the juice of 1 lemon or cranberries, lingonberries, or 1-2 tbsp. spoons of apple cider vinegar and use. At the same time, the cleansing properties of this portion of the shell are valid for 4-5 days: water can be poured as many times as necessary, each time adding the indicated ingredients. At the same time, the water is not only purified, but also alkalized, which contributes to the absorption of calcium. After 4-5 days, we prepare a new portion of the shell.<\/li>\n<li>Add 1 teaspoon of 3% hydrogen peroxide to 1 liter of water &#8211; in a few minutes the water will be sterile and healthy.<\/li>\n<li>It has been noticed that when working with hot iron, the blacksmith periodically dips it into water, after which it, reacting with oxidized iron, becomes bactericidal and clean. Such water, when taken orally, normalizes the functioning of the gastrointestinal tract, externally it is a good remedy for the prevention of boils, pyoderma, and makes the skin elastic. Heat a few nails and lower them into water, the microbes die in 2-5 minutes. Do not throw away nails, they can last a long time. By the way, such water is one of the best means of replenishing the body with calcium, and even if you add a little lemon juice to it, calcium citrate is formed, which is ideally absorbed by the body, unlike the usual calcium carbonate recommended by doctors, which crystallizes calcium. It is recommended to drink such water in case of diseases of the cardiovascular, respiratory, nervous and other systems,<\/li>\n<li>Even swamp water, in which rowan leaves are placed, becomes clear after 3 hours.<\/li>\n<li>Pour into a jar of water, put a lit candle next to it, sit next to it. In addition to the fact that fire will eliminate negative energy, water becomes biologically active after 10-15 minutes.<\/li>\n<li>There is a ridiculously simple folk way to determine whether or not you can drink water from a natural reservoir, lake or pond: you need to spit into the water, and if the spit dispersed, feel free to drink water, if it remains in the form of a continuous stain, stay away from it.<\/li>\n<\/ul>\n<p><strong>Now you know how to make drinking water out of tap water, so don't be lazy, give yourself health, it's so easy!<\/strong><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is the healthiest drinking water and how to make health water at home<\/p>\n","protected":false},"author":1,"featured_media":409925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[553],"tags":[],"class_list":["post-592451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/posts\/592451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/comments?post=592451"}],"version-history":[{"count":0,"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/posts\/592451\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/media\/409925"}],"wp:attachment":[{"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/media?parent=592451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/categories?post=592451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allforwomen.com.de\/en\/wp-json\/wp\/v2\/tags?post=592451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}