{"id":589289,"date":"2023-03-22T11:51:00","date_gmt":"2023-03-22T08:51:00","guid":{"rendered":"https:\/\/allforwomen.com.de\/?p=589289"},"modified":"2022-08-07T00:39:33","modified_gmt":"2022-08-06T21:39:33","slug":"kofeiin-ja-rasedus-kui-ohtlik-see-on","status":"publish","type":"post","link":"https:\/\/allforwomen.com.de\/et\/kofeiin-ja-rasedus-kui-ohtlik-see-on\/","title":{"rendered":"Kofeiin ja rasedus \u2013 kui ohtlik see on"},"content":{"rendered":"

Paljud inimesed v\u00e4idavad, et kofeiin aitab neil end erksamalt tunda, eriti hommikul. Jah, see on t\u00f5si. Teaduslikult on t\u00f5estatud, et see aine annab inimestele j\u00f5udu, annab energiat juurde. K\u00f5ige populaarsemad kofeiini sisaldavad energiaallikad on kohv ja tee.<\/p>\n

Kui oled palju aastaid kohvi joonud, tasub raseduse ajal siiski loobuda.<\/p>\n

\"Kofeiin<\/a><\/p>\n

Kas kohv on ohutu?<\/h2>\n

Iga inimene on individuaalne. \u00dche jaoks on kohvi joomisel positiivne m\u00f5ju: see t\u00f5stab verer\u00f5hku (h\u00fcpotensiivsetel patsientidel), annab t\u00e4iendava energialaengu, muudab hommikuti r\u00f5\u00f5msamaks. Kohvi tarbimine v\u00f5ib aga teistele inimestele negatiivselt m\u00f5juda. See kehtib eriti h\u00fcpertensiivsete patsientide kohta.<\/p>\n

Raseduse ajal kohvi joomise v\u00f5imalikud ohud<\/h2>\n

Rasedad naised omastavad kofeiini palju aeglasemalt kui tavalised naised. See t\u00e4hendab, et kofeiin eritub kehast 2-3 korda kauem kui normaalse seeduvuse korral.<\/p>\n

Aine l\u00e4bib ka platsentat ja siseneb lapse verre, mis v\u00f5ib m\u00f5jutada loote tervist, kuna kohv on tugev stimulant.<\/p>\n

Ameerika s\u00fcnnitusarstide ja g\u00fcnekoloogide kolled\u017e v\u00e4idab, et m\u00f5\u00f5duka kofeiini tarbimise korral (mitte rohkem kui 200 mg p\u00e4evas) ei ole lapse tervise p\u00e4rast muret. Kui aga tarbitud kohvi mg kogust suurendada, suureneb raseduse katkemise oht.<\/p>\n

Kuid viimasel ajal on paljud arstid j\u00e4rginud teooriat, et isegi 200 mg annus v\u00f5ib p\u00f5hjustada loote kehakaalu langust.<\/p>\n

J\u00e4reldus<\/h2>\n

Kohvijookide joomine v\u00f5ib olla kasulik paljudele inimestele. Siiski tuleks neid raseduse ajal v\u00e4ltida, sest kofeiin v\u00f5ib p\u00f5hjustada raseduse katkemist ja suurendada t\u00f5en\u00e4osust, et laps kaotab s\u00fcndides kaalu.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

Paljud inimesed v\u00e4idavad, et kofeiin aitab neil end erksamalt tunda, eriti hommikul. Jah, see on t\u00f5si. Teaduslikult on t\u00f5estatud, et see aine annab inimestele j\u00f5udu, annab energiat juurde. K\u00f5ige populaarsemad kofeiini sisaldavad energiaallikad on kohv ja tee.<\/p>\n","protected":false},"author":1,"featured_media":151481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[576],"tags":[],"class_list":["post-589289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arengut"],"_links":{"self":[{"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/posts\/589289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/comments?post=589289"}],"version-history":[{"count":0,"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/posts\/589289\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/media\/151481"}],"wp:attachment":[{"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/media?parent=589289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/categories?post=589289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/tags?post=589289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}