{"id":613814,"date":"2022-12-25T18:35:00","date_gmt":"2022-12-25T15:35:00","guid":{"rendered":"https:\/\/allforwomen.com.de\/?p=613814"},"modified":"2024-07-24T22:11:42","modified_gmt":"2024-07-24T19:11:42","slug":"kuidas-teha-pedikueueri-pedikueueri-samme-kodus","status":"publish","type":"post","link":"https:\/\/allforwomen.com.de\/et\/kuidas-teha-pedikueueri-pedikueueri-samme-kodus\/","title":{"rendered":"Kuidas teha pedik\u00fc\u00fcri, pedik\u00fc\u00fcri samme kodus"},"content":{"rendered":"<h2>Pedik\u00fc\u00fcr<\/h2>\n<p>Hoolitsetud jalad pole mitte ainult ilusad, vaid ka kasulikud. Kosmetoloogia pakub meile erinevaid v\u00f5imalusi pedik\u00fc\u00fcriks: klassikaline, riistvara, jaapani keel. Kuid keegi ei t\u00fchistanud ka koduhooldust. Kuidas teha kodus ilusat pedik\u00fc\u00fcri.<\/p>\n<p><a href=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-176299-61e751ecb5d51.webp\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-176299-61e751ecb5d51.webp\" alt=\"Kuidas teha pedik\u00fc\u00fcri, pedik\u00fc\u00fcri samme kodus\"><\/a><\/p>\n<h3>Koduse pedik\u00fc\u00fcri etapid<\/h3>\n<p>L\u00fchidalt, jalahoolduse peamised etapid on j\u00e4rgmised:<\/p>\n<ul>\n<li>eemaldage kare nahk<\/li>\n<li>ravida k\u00fc\u00fcsi ja k\u00fc\u00fcnenaha<\/li>\n<li>kanna peale lakki<\/li>\n<\/ul>\n<p>Viimane samm on teie otsustada. K\u00fc\u00fcned v\u00f5id j\u00e4tta katmata v\u00f5i peale kanda l\u00e4bipaistva laki v\u00f5i teha s\u00e4rava pedik\u00fc\u00fcri, ideid n\u00e4iteks <a href=\"https:\/\/allforwomen.com.de\/et\/kuulsate-kaubamaerkide-votmehoidjad\/\" title=\"suveks s\u00e4rava pedik\u00fc\u00fcri tegemiseks\">suveks s\u00e4rava pedik\u00fc\u00fcri tegemiseks<\/a> leiab spetsiaalsetelt saitidelt.<\/p>\n<p>Ja n\u00fc\u00fcd l\u00e4hemalt sellest, mida me koduse pedik\u00fc\u00fcri jaoks vajame ja kuidas seda \u00f5igesti teha.<\/p>\n<p><a href=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-176299-61e751ed8fbbb.webp\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-176299-61e751ed8fbbb.webp\" alt=\"Kuidas teha pedik\u00fc\u00fcri, pedik\u00fc\u00fcri samme kodus\"><\/a><\/p>\n<h2>Eemaldage kare nahk<\/h2>\n<p>On mitmeid meetodeid: k\u00e4sitsi (v\u00f5i klassikaline) pedik\u00fc\u00fcr ja riistvara. Hoolimata asjaolust, et koduseks kasutamiseks m\u00f5eldud v\u00e4ikeste seadmete jaoks on palju v\u00f5imalusi, keskendume klassikalisele versioonile. \u00d5igete otsikute ja p\u00f6\u00f6rlemiskiiruse valimine, naha vigastamata j\u00e4tmine ja k\u00fc\u00fcsi mitte rikkumine pedik\u00fc\u00fcri masinaga on \u00fcsna keeruline ja selleks on vaja oskusi ja koolitust.<\/p>\n<p>Niisiis, klassikaline pedik\u00fc\u00fcr. Vajame erineva k\u00f5vadusega abrasiivseid viile, v\u00f5ite kasutada kahepoolseid, optimaalselt 180\/100. Parem on valida kvaliteetsed failid, need on k\u00fcll kallimad, aga kestavad kaua.<\/p>\n<p>Alustame kuivade jalgadega. Niisutage viili veidi, kuivatage see r\u00e4tikuga ja t\u00f6\u00f6tlege j\u00e4medad kohad. Esmalt kasutame j\u00e4medamat viili, seej\u00e4rel liigume edasi peene faili juurde. Samuti tuleb seda esmalt veidi niisutada ja kuivatada. V\u00e4ikese failiga p\u00fc\u00fcame liikuda \u00fches suunas. \u00c4rge unustage s\u00f5rmi, neid tuleb ka t\u00f6\u00f6delda.<\/p>\n<p>Kui erilisi probleeme pole, v\u00f5ib sellest piisata. Loputage jalad, m\u00e4\u00e4rige pehmendava kreemiga ja j\u00e4tkake j\u00e4rgmise sammuga. Kui aga on probleeme, siis p\u00e4rast esmast hooldust v\u00f5ib teha aurusauna (lisa sellele veidi meresoola) v\u00f5i kasutada spetsiaalset kosmeetikat (n\u00e4iteks keratol\u00fc\u00fctikumid). P\u00e4rast pehmendamist korrake protseduuri. Esmalt t\u00f6\u00f6tle kareda ja seej\u00e4rel peene viiliga.<\/p>\n<p>L\u00f5pus saate koorida, see parandab vereringet ja toimib kerge massaa\u017eina. P\u00e4rast protseduure m\u00e4\u00e4rige jalad kreemiga. Kompositsioonis karbamiidiga kreemid pehmendavad h\u00e4sti.<\/p>\n<p><a href=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-176299-61e751ee9c036.webp\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-176299-61e751ee9c036.webp\" alt=\"Kuidas teha pedik\u00fc\u00fcri, pedik\u00fc\u00fcri samme kodus\"><\/a><\/p>\n<h2>T\u00f6\u00f6tleme k\u00fc\u00fcsi ja k\u00fc\u00fcnenaha<\/h2>\n<p>Esiteks andke k\u00fc\u00fcntele soovitud pikkus. P\u00fc\u00fcame l\u00f5igata vastavalt k\u00fc\u00fcnte loomulikule kujule. Me ei \u00fcmarda nurki, silu teravad nurgad hoolikalt k\u00fc\u00fcneviiliga.<\/p>\n<p>Liigume n\u00fc\u00fcd k\u00fc\u00fcnenaha juurde. L\u00fckake see \u00f5rnalt eemale spetsiaalse puupulga v\u00f5i t\u00f5ukuriga (manik\u00fc\u00fcri t\u00f6\u00f6riist k\u00fc\u00fcnenaha t\u00f6\u00f6tlemiseks). K\u00fc\u00fcnenaha pehmendamiseks v\u00f5ite kasutada spetsiaalseid t\u00f6\u00f6riistu. Vajadusel l\u00f5ika \u00fcleliigne k\u00fc\u00fcnenahk traadil\u00f5ikuritega \u00e4ra.<\/p>\n<p>K\u00fc\u00fcnenaha tagasi l\u00fckkamisel \u00e4rge olge liiga innukas, vastasel juhul v\u00f5ite k\u00fc\u00fcnep\u00f5hja kahjustada ja seej\u00e4rel v\u00f5ivad k\u00fc\u00fcnele tekkida lohud.<\/p>\n<p>Viimane samm, mida saate lihvimiseks k\u00fc\u00fcneviiliga k\u00f5ndida, annab k\u00fc\u00fcntele sileduse ja s\u00e4ra.<\/p>\n<p><a href=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-176299-61e751ef7a0e0.webp\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-176299-61e751ef7a0e0.webp\" alt=\"Kuidas teha pedik\u00fc\u00fcri, pedik\u00fc\u00fcri samme kodus\"><\/a><\/p>\n<h2>Laki pealekandmine<\/h2>\n<p>Lamp geellaki jaoks pole enam haruldus, kuid tavaline lakk kestab \u00f5igel pealekandmisel kaua.<\/p>\n<p>K\u00f5igepealt peate oma k\u00fc\u00fcned rasvatustama, selleks v\u00f5ite kasutada spetsiaalset rasvaeemaldajat v\u00f5i lihtsalt p\u00fchkida k\u00fc\u00fcned k\u00fc\u00fcnelakieemaldajaga.<\/p>\n<p>Alus on soovitav peale kanda esimese kihiga, see aitab kattekihil kauem vastu pidada, parandab k\u00fc\u00fcneplaadi v\u00e4iksemaid defekte.<\/p>\n<p>Peale alusp\u00f5hja kuivamist kanna peale 1-2 kihti v\u00e4rvilist lakki, lase samuti kuivada.<\/p>\n<p>Suurep\u00e4rane, kui sul on spetsiaalne viimistlus v\u00f5i pealislakk, annab see lakile s\u00e4ra ja vastupidavuse. Viimistlust saab perioodiliselt v\u00e4rskendada ja teie pedik\u00fc\u00fcr n\u00e4eb alati v\u00e4rske v\u00e4lja.<\/p>\n<p>Laske kattel kuivada v\u00e4hemalt tund, see ei t\u00e4henda, et peate tund aega istuma, lihtsalt proovige seda mitte puudutada.<\/p>\n<p><a href=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-176299-61e751f058340.webp\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-176299-61e751f058340.webp\" alt=\"Kuidas teha pedik\u00fc\u00fcri, pedik\u00fc\u00fcri samme kodus\"><\/a><\/p>\n<h2>Perioodilisus<\/h2>\n<p>Pedik\u00fc\u00fcri protseduuri on soovitav l\u00e4bi viia 1-2 korda kuus, kuid v\u00e4ga soovitav on enne magamaminekut kasutada kreemi ning pehme pimsskiviga jalgadel k\u00f5ndimiseks du\u0161i all k\u00e4imine v\u00e4gagi soovitav. Nii hoiate jalgade ilu ja tervist.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kuidas kodus pedik\u00fc\u00fcri teha. Mida vajate, protseduuri etapid. Kuidas lakki peale kanda, et see kaua p\u00fcsiks.<\/p>\n","protected":false},"author":1,"featured_media":176300,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[566],"tags":[],"class_list":["post-613814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ilu"],"_links":{"self":[{"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/posts\/613814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/comments?post=613814"}],"version-history":[{"count":0,"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/posts\/613814\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/media\/176300"}],"wp:attachment":[{"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/media?parent=613814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/categories?post=613814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allforwomen.com.de\/et\/wp-json\/wp\/v2\/tags?post=613814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}