{"id":599544,"date":"2022-10-15T19:30:00","date_gmt":"2022-10-15T16:30:00","guid":{"rendered":"https:\/\/allforwomen.com.de\/?p=599544"},"modified":"2024-07-24T22:58:47","modified_gmt":"2024-07-24T19:58:47","slug":"kuinka-kurpitsa-on-hyoedyllinen-ihmiskeholle-kurpitsan-kemiallinen-koostumus-sen-kaeyttoeaiheet-ja-vasta-aiheet","status":"publish","type":"post","link":"https:\/\/allforwomen.com.de\/fi\/kuinka-kurpitsa-on-hyoedyllinen-ihmiskeholle-kurpitsan-kemiallinen-koostumus-sen-kaeyttoeaiheet-ja-vasta-aiheet\/","title":{"rendered":"Kuinka kurpitsa on hy\u00f6dyllinen ihmiskeholle, kurpitsan kemiallinen koostumus, sen k\u00e4ytt\u00f6aiheet ja vasta-aiheet"},"content":{"rendered":"<p>Kurpitsan hedelm\u00e4lihaa ja siemeni\u00e4 on k\u00e4ytetty menestyksekk\u00e4\u00e4sti diabeteksen hoidossa. Perinteiset parantajat v\u00e4itt\u00e4v\u00e4t, ett\u00e4 kemiallisen koostumuksensa ansiosta kurpitsa tukee seksuaalista aktiivisuutta ja <a href=\"https:\/\/allforwomen.com.de\/fi\/mitae-ottaa-immuniteetin-vahvistamiseksi\/\" title=\"parantaa vastustuskyky\u00e4\">parantaa vastustuskyky\u00e4<\/a>.<\/p>\n<h2>Mik\u00e4 on hy\u00f6dyllinen kurpitsa ihmiskeholle<\/h2>\n<p>Kurpitsa on kasvi, joka on laajalti levinnyt ymp\u00e4ri maailmaa. Sen hedelmi\u00e4 k\u00e4ytet\u00e4\u00e4n sek\u00e4 ruoanlaittoon ett\u00e4 l\u00e4\u00e4ketieteellisiin tarkoituksiin. Lajeja on 30 ja lajikkeita on jalostettu yli 200.<\/p>\n<p>Kurpitsan kotimaa on Amerikka, t\u00e4\u00e4lt\u00e4 se tuli Eurooppaan. Vaikka on mielipiteit\u00e4, ett\u00e4 Kreikka, Italia tai It\u00e4-Intia voivat olla h\u00e4nen kotimaansa. T\u00e4llaiset oletukset perustuvat siihen, ett\u00e4 muinaisista ajoista l\u00e4htien n\u00e4iss\u00e4 maissa on viitattu kurpitsaan.<\/p>\n<p><a href=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-337383-61e887d4cb791.webp\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-337383-61e887d4cb791.webp\" alt=\"Kuinka kurpitsa on hy\u00f6dyllinen ihmiskeholle, kurpitsan kemiallinen koostumus, sen k\u00e4ytt\u00f6aiheet ja vasta-aiheet\"><\/a><\/p>\n<p>Kurpitsan hedelmi\u00e4 on eri muotoisia ja v\u00e4rej\u00e4. Sen liha on kiinte\u00e4\u00e4, makeaa, v\u00e4rilt\u00e4\u00e4n kermanv\u00e4risest\u00e4 oranssinpunaiseen.<\/p>\n<p><a href=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-337383-61e887d5a66ca.webp\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-337383-61e887d5a66ca.webp\" alt=\"Kuinka kurpitsa on hy\u00f6dyllinen ihmiskeholle, kurpitsan kemiallinen koostumus, sen k\u00e4ytt\u00f6aiheet ja vasta-aiheet\"><\/a><\/p>\n<p>Miten kurpitsa on hy\u00f6dyllinen keholle ja miten sit\u00e4 voidaan k\u00e4ytt\u00e4\u00e4 l\u00e4\u00e4ketieteellisiin tarkoituksiin? Infuusioilla, keiteill\u00e4, kurpitsauutteilla on laksatiivinen ja diureettinen vaikutus, niit\u00e4 k\u00e4ytet\u00e4\u00e4n ulkoisesti tulehduksen lievitt\u00e4miseen palovammojen, haavaumien, ekseeman, ihotulehduksen yhteydess\u00e4.<\/p>\n<p><a href=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-337383-61e887d67a5d9.webp\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-337383-61e887d67a5d9.webp\" alt=\"Kuinka kurpitsa on hy\u00f6dyllinen ihmiskeholle, kurpitsan kemiallinen koostumus, sen k\u00e4ytt\u00f6aiheet ja vasta-aiheet\"><\/a><\/p>\n<p>Ja mit\u00e4 hy\u00f6ty\u00e4 kurpitsansiemenist\u00e4 on, ja miss\u00e4 m\u00e4\u00e4rin niit\u00e4 suositellaan k\u00e4ytett\u00e4v\u00e4ksi? Kurpitsansiemeni\u00e4 on pitk\u00e4\u00e4n k\u00e4ytetty tehokkaana anthelminttina sek\u00e4 diureettina turvotuksen lievitt\u00e4miseen.<\/p>\n<p><a href=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-337383-61e887d74dfa7.webp\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-337383-61e887d74dfa7.webp\" alt=\"Kuinka kurpitsa on hy\u00f6dyllinen ihmiskeholle, kurpitsan kemiallinen koostumus, sen k\u00e4ytt\u00f6aiheet ja vasta-aiheet\"><\/a><\/p>\n<p>Kun puhutaan siit\u00e4, kuinka kurpitsa on hy\u00f6dyllinen henkil\u00f6lle, ei pid\u00e4 unohtaa kurpitsa\u00f6ljyn parantavia ominaisuuksia. Kurpitsansiemen\u00f6ljyll\u00e4 on skleroottinen vaikutus. Siementen j\u00e4rjestelm\u00e4llinen k\u00e4ytt\u00f6 auttaa <a href=\"https:\/\/allforwomen.com.de\/fi\/vauvojen-suoliston-dysbakterioosi-syyt-oireet-ja-merkit-lapsella-hoito-ruokavalio-ja-ravitsemus\/\" title=\"v\u00e4hent\u00e4m\u00e4\u00e4n kolesterolia veress\u00e4\">v\u00e4hent\u00e4m\u00e4\u00e4n kolesterolia veress\u00e4<\/a>, lis\u00e4\u00e4m\u00e4\u00e4n verisuonten sein\u00e4m\u00e4n joustavuutta. Toistuvien syd\u00e4nkipujen yhteydess\u00e4 perinteinen l\u00e4\u00e4ketiede suosittelee kurpitsansiementen sis\u00e4llytt\u00e4mist\u00e4 p\u00e4ivitt\u00e4iseen ruokavalioon (enint\u00e4\u00e4n 50 g p\u00e4iv\u00e4ss\u00e4).<\/p>\n<p>Koko kurpitsa tulee s\u00e4ilytt\u00e4\u00e4 kuivassa, pime\u00e4ss\u00e4 paikassa 20-25 \u00b0 C: n l\u00e4mp\u00f6tilassa. Kurpitsansiemen\u00f6ljy s\u00e4ilytet\u00e4\u00e4n tiiviisti suljetussa pullossa viile\u00e4ss\u00e4, pime\u00e4ss\u00e4 paikassa. Kurpitsasta valmistetut v\u00e4lineet s\u00e4ilyv\u00e4t parhaiten j\u00e4\u00e4kaapissa enint\u00e4\u00e4n 1-2 p\u00e4iv\u00e4\u00e4.<\/p>\n<p>Kurpitsan massa, sen siemenet ja \u00f6ljy sis\u00e4lt\u00e4v\u00e4t erilaisia <a href=\"https:\/\/allforwomen.com.de\/fi\/vitamiinit-kosmetiikassa-myytit-ja-totuus-vitamiinit-kasvojen-iholle-mitae-vitamiineja-tarvitaan\/\" title=\"\u200b\u200bvitamiineja\">\u200b\u200bvitamiineja<\/a>, mikro- ja makroelementtej\u00e4 sek\u00e4 happoja. Tarkempia tietoja kurpitsansiemen\u00f6ljyn, siementen ja sellun kemiallisesta koostumuksesta on alla olevissa taulukoissa.<\/p>\n<h2>Taulukko &quot;Kurpitsasellun kemiallinen koostumus&quot;<\/h2>\n<table>\n<tbody>\n<tr>\n<td><strong><span><span>Elementin nimi<\/span><\/span><\/strong><\/td>\n<td><strong><span><span>M\u00e4\u00e4r\u00e4 100 g tuotetta<\/span><\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>Ravintoarvo<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>Vesi<\/span><\/span><\/td>\n<td><span><span>90,3 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Oravat<\/span><\/span><\/td>\n<td><span><span>1 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Rasvat<\/span><\/span><\/td>\n<td><span><span>0,1 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Hiilihydraatit<\/span><\/span><\/td>\n<td><span><span>5,9 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Tuhka<\/span><\/span><\/td>\n<td><span><span>10,6 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Selluloosa<\/span><\/span><\/td>\n<td><span><span>1,2 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>T\u00e4rkkelys<\/span><\/span><\/td>\n<td><span><span>Min\u00e4 0,2 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Mono- ja disakkaridit<\/span><\/span><\/td>\n<td><span><span>14 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>orgaaniset hapot<\/span><\/span><\/td>\n<td><span><span>0,1 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Pektiini<\/span><\/span><\/td>\n<td><span><span>0,3 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>kaloreita<\/span><\/span><\/td>\n<td><span><span>25 kcal<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>Mikro- ja makroelementit<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>Rauta<\/span><\/span><\/td>\n<td><span><span>400 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Jodi<\/span><\/span><\/td>\n<td><span><span>1 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>kalium<\/span><\/span><\/td>\n<td><span><span>204 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Kalsium<\/span><\/span><\/td>\n<td><span><span>25 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Koboltti<\/span><\/span><\/td>\n<td><span><span>1 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Magnesium<\/span><\/span><\/td>\n<td><span><span>14 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Mangaani<\/span><\/span><\/td>\n<td><span><span>40 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Kupari<\/span><\/span><\/td>\n<td><span><span>180 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Natrium<\/span><\/span><\/td>\n<td><span><span>4 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Fosfori<\/span><\/span><\/td>\n<td><span><span>25 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Fluori<\/span><\/span><\/td>\n<td><span><span>86 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Sinkki<\/span><\/span><\/td>\n<td><span><span>240 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>vitamiinit<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>\u03b2-karoteeni<\/span><\/span><\/td>\n<td><span><span>1,5 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>C-vitamiini (askorbiinihappo)<\/span><\/span><\/td>\n<td><span><span>8 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>V1-vitamiini (tiamiini)<\/span><\/span><\/td>\n<td><span><span>0,05 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>B2-vitamiini (riboflaviini)<\/span><\/span><\/td>\n<td><span><span>0,06 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>B9-vitamiini (foolihappo)<\/span><\/span><\/td>\n<td><span><span>14 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>PP-vitamiini (niasiini)<\/span><\/span><\/td>\n<td><span><span>0,5 mg<\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Kurpitsasellun kemiallinen koostumus sis\u00e4lt\u00e4\u00e4 my\u00f6s:<\/strong><\/p>\n<ul>\n<li>Sahara;<\/li>\n<li>kuitua;<\/li>\n<li>B5-, B6-, E-, C- ja K-vitamiinit.<\/li>\n<\/ul>\n<p>Lis\u00e4ksi voit tutustua taulukoihin &quot;Kurpitsansiementen kemiallinen koostumus&quot; ja &quot;Kurpitsa\u00f6ljyn kemiallinen koostumus&quot;.<\/p>\n<h2>Taulukko &quot;Kurpitsansiementen kemiallinen koostumus&quot;<\/h2>\n<table>\n<tbody>\n<tr>\n<td><strong><span><span>Elementin nimi<\/span><\/span><\/strong><\/td>\n<td><strong><span><span>M\u00e4\u00e4r\u00e4 100 g tuotetta<\/span><\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>Ravintoarvo<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>Vesi<\/span><\/span><\/td>\n<td><span><span>5,23 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Oravat<\/span><\/span><\/td>\n<td><span><span>30,3 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Rasvat<\/span><\/span><\/td>\n<td><span><span>49 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Hiilihydraatit<\/span><\/span><\/td>\n<td><span><span>4.71<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Ravintokuitu (kuitu)<\/span><\/span><\/td>\n<td><span><span>6 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Tuhka<\/span><\/span><\/td>\n<td><span><span>4,8 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>kaloreita<\/span><\/span><\/td>\n<td><span><span>538 kcal<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>Mikro- ja makroelementit<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>Rauta<\/span><\/span><\/td>\n<td><span><span>8,8 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>kalium<\/span><\/span><\/td>\n<td><span><span>809 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Kalsium<\/span><\/span><\/td>\n<td><span><span>46 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Magnesium<\/span><\/span><\/td>\n<td><span><span>593 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Mangaani<\/span><\/span><\/td>\n<td><span><span>4,55 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Kupari<\/span><\/span><\/td>\n<td><span><span>1,35 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Natrium<\/span><\/span><\/td>\n<td><span><span>7 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Seleeni<\/span><\/span><\/td>\n<td><span><span>9,4 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Sinkki<\/span><\/span><\/td>\n<td><span><span>7,8 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>vitamiinit<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>\u03b1-karoteeni<\/span><\/span><\/td>\n<td><span><span>1 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>\u03b2-karoteeni<\/span><\/span><\/td>\n<td><span><span>9 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>C-vitamiini<\/span><\/span><\/td>\n<td><span><span>1,9 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>K-vitamiini<\/span><\/span><\/td>\n<td><span><span>7,3 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>E-vitamiini<\/span><\/span><\/td>\n<td><span><span>2,2 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>V1-vitamiini<\/span><\/span><\/td>\n<td><span><span>0,3 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>B2-vitamiini<\/span><\/span><\/td>\n<td><span><span>0,15 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>B4-vitamiini<\/span><\/span><\/td>\n<td><span><span>63 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>B5-vitamiini<\/span><\/span><\/td>\n<td><span><span>0,75 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>B6-vitamiini<\/span><\/span><\/td>\n<td><span><span>0,14 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>B9-vitamiini<\/span><\/span><\/td>\n<td><span><span>58 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Luteiini<\/span><\/span><\/td>\n<td><span><span>74 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Syaniini<\/span><\/span><\/td>\n<td><span><span>5 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>Tyydyttyneet rasvahapot<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>arakinoinen<\/span><\/span><\/td>\n<td><span><span>0,21 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Begenovaya<\/span><\/span><\/td>\n<td><span><span>0,06 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Myristinen<\/span><\/span><\/td>\n<td><span><span>0,06 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>palmiittinen<\/span><\/span><\/td>\n<td><span><span>5,36 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Steariini<\/span><\/span><\/td>\n<td><span><span>2,87 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>tyydyttym\u00e4tt\u00f6mi\u00e4 rasvahappoja<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>arakidoninen<\/span><\/span><\/td>\n<td><span><span>0,13 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Linolihappo<\/span><\/span><\/td>\n<td><span><span>20,7 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Linoleeni<\/span><\/span><\/td>\n<td><span><span>0,12 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Oleinovaya<\/span><\/span><\/td>\n<td><span><span>16,2 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Omega 3<\/span><\/span><\/td>\n<td><span><span>0,12 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Omega 6<\/span><\/span><\/td>\n<td><span><span>20,6 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>V\u00e4ltt\u00e4m\u00e4tt\u00f6m\u00e4t aminohapot<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>Arginiini<\/span><\/span><\/td>\n<td><span><span>5,4 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Valin<\/span><\/span><\/td>\n<td><span><span>1,6 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Histidiini<\/span><\/span><\/td>\n<td><span><span>0,8 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Isoleusiini<\/span><\/span><\/td>\n<td><span><span>1,3 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Leusiini<\/span><\/span><\/td>\n<td><span><span>2,4 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Lysiini<\/span><\/span><\/td>\n<td><span><span>1,2 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Kysteiini, metioniini<\/span><\/span><\/td>\n<td><span><span>0,9 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Treoniini<\/span><\/span><\/td>\n<td><span><span>1 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Tryptofaani<\/span><\/span><\/td>\n<td><span><span>0,6 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Tyrosiini, fenyylialaniini<\/span><\/span><\/td>\n<td><span><span>2,8 g<\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Kurpitsansiementen kemiallinen koostumus sis\u00e4lt\u00e4\u00e4 20-50% rasva\u00f6ljy\u00e4, joka koostuu seuraavista hapoista:<\/strong><\/p>\n<ul>\n<li>steariini;<\/li>\n<li>palmitiini;<\/li>\n<li>linolihappo;<\/li>\n<li>nikotiini;<\/li>\n<li>salisyylihappo.<\/li>\n<\/ul>\n<h2>Taulukko &quot;Kurpitsansiemen\u00f6ljyn kemiallinen koostumus&quot;<\/h2>\n<table>\n<tbody>\n<tr>\n<td><strong><span><span>Elementin nimi<\/span><\/span><\/strong><\/td>\n<td><strong><span><span>M\u00e4\u00e4r\u00e4 100 g tuotetta<\/span><\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>Ravintoarvo<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>Oravat<\/span><\/span><\/td>\n<td><span><span>&#8211;<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Rasvat<\/span><\/span><\/td>\n<td><span><span>99,5 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Hiilihydraatit<\/span><\/span><\/td>\n<td><span><span>&#8211;<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>kaloreita<\/span><\/span><\/td>\n<td><span><span>895 kcal<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>Mikro- ja makroelementit<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>Rauta<\/span><\/span><\/td>\n<td><span><span>0,41 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Jodi<\/span><\/span><\/td>\n<td><span><span>1,3 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>kalium<\/span><\/span><\/td>\n<td><span><span>205,1 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Kalsium<\/span><\/span><\/td>\n<td><span><span>27,65 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Koboltti<\/span><\/span><\/td>\n<td><span><span>1,3 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Magnesium<\/span><\/span><\/td>\n<td><span><span>13,89 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Mangaani<\/span><\/span><\/td>\n<td><span><span>0,02 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Kupari<\/span><\/span><\/td>\n<td><span><span>176 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Natrium<\/span><\/span><\/td>\n<td><span><span>3,87 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Rikki<\/span><\/span><\/td>\n<td><span><span>19,01 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Fosfori<\/span><\/span><\/td>\n<td><span><span>25,04 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Fluori<\/span><\/span><\/td>\n<td><span><span>85,6 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Kloori<\/span><\/span><\/td>\n<td><span><span>15,76 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Sinkki<\/span><\/span><\/td>\n<td><span><span>0,14 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>vitamiinit<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>\u03b2-karoteeni<\/span><\/span><\/td>\n<td><span><span>1,49 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>A-vitamiini<\/span><\/span><\/td>\n<td><span><span>250,7 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>C-vitamiini<\/span><\/span><\/td>\n<td><span><span>8,07 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>E-vitamiini<\/span><\/span><\/td>\n<td><span><span>0,376 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>V1-vitamiini,<\/span><\/span><\/td>\n<td><span><span>0,061 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>B2-vitamiini<\/span><\/span><\/td>\n<td><span><span>0,056 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>B5-vitamiini<\/span><\/span><\/td>\n<td><span><span>0,39 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>B6-vitamiini<\/span><\/span><\/td>\n<td><span><span>0,12 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>B9-vitamiini<\/span><\/span><\/td>\n<td><span><span>14,4 mcg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>PP-vitamiini<\/span><\/span><\/td>\n<td><span><span>0,65 mg<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>tyydyttym\u00e4tt\u00f6mi\u00e4 rasvahappoja<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>Gadoleic<\/span><\/span><\/td>\n<td><span><span>0,060-0,170 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Linolihappo<\/span><\/span><\/td>\n<td><span><span>41-51 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Linoleeni<\/span><\/span><\/td>\n<td><span><span>0,340-0,810 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Oleinovaya<\/span><\/span><\/td>\n<td><span><span>22-39 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Palmitoleiini<\/span><\/span><\/td>\n<td><span><span>0,120-0,520 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Erucovaya<\/span><\/span><\/td>\n<td><span><span>0,800 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><em><strong><span><span>Tyydyttyneet rasvahapot<\/span><\/span><\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td><span><span>arakidoninen<\/span><\/span><\/td>\n<td><span><span>0,310-0,620 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Begenovaya<\/span><\/span><\/td>\n<td><span><span>0,120-0,450 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Myristinen<\/span><\/span><\/td>\n<td><span><span>0,130-0,220 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>margariini<\/span><\/span><\/td>\n<td><span><span>0,207 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>palmiittinen<\/span><\/span><\/td>\n<td><span><span>9.900-18.800 g<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span><span>Steariini<\/span><\/span><\/td>\n<td><span><span>4.800-9.200 g<\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Lehdet ja kukat sis\u00e4lt\u00e4v\u00e4t askorbiinihappoa, karotenoideja ja flavonoideja.<\/p>\n<h2>Kurpitsan k\u00e4ytt\u00f6aiheet ja vasta-aiheet sairauksien hoidossa<\/h2>\n<p>Kurpitsan k\u00e4ytt\u00f6aiheet ja vasta-aiheet eri sairauksien hoidossa kuvataan alla.<\/p>\n<p><strong>Indikaatioita<\/strong>. Koostumuksensa ja hy\u00f6dyllisten ominaisuuksiensa ansiosta kurpitsan massaa k\u00e4ytet\u00e4\u00e4n diureettina (diureettina) ja liev\u00e4n\u00e4 laksatiivina sek\u00e4 aineenvaihduntaa parantavana aineena. Virtsarakon, munuaisten, maksan ja <a href=\"https:\/\/allforwomen.com.de\/fi\/ylipaino-ja-lihavuus-ovat-sairauksien-riskitekijoeitae\/\" title=\"syd\u00e4n-\">syd\u00e4n-<\/a> ja verisuonisairauksien hoidossa on suositeltavaa k\u00e4ytt\u00e4\u00e4 hunajalla keitetty\u00e4 kurpitsamassaa. T\u00e4m\u00e4n viljelm\u00e4n massaa raakana, paistettuna ja keitettyn\u00e4 k\u00e4ytet\u00e4\u00e4n ruokavaliotuotteena, koska se ei \u00e4rsyt\u00e4 munuaiskudosta. Kurpitsa- ja hirssipuuro hunajalla parantaa suoliston toimintaa ja tehostaa veden ja kloridien erittymist\u00e4 elimist\u00f6st\u00e4. T\u00e4m\u00e4 ruokalaji on my\u00f6s hy\u00f6dyllinen paksusuolentulehdukselle, jossa suolen toiminta on riitt\u00e4m\u00e4t\u00f6nt\u00e4.<\/p>\n<p><a href=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-337383-61e887d8236eb.webp\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-337383-61e887d8236eb.webp\" alt=\"Kuinka kurpitsa on hy\u00f6dyllinen ihmiskeholle, kurpitsan kemiallinen koostumus, sen k\u00e4ytt\u00f6aiheet ja vasta-aiheet\"><\/a><\/p>\n<p>Puuron muodossa oleva kurpitsa on tarkoitettu pyelonefriitin, akuutin ja kroonisen kystiitin sek\u00e4 joidenkin virtsaputken tulehdusten hoitoon.<\/p>\n<p><a href=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-337383-61e887d8e0543.webp\" data-rel=\"lightbox\"><img decoding=\"async\" class=\"SDStudio-light-box-enable SDStudio-editor-tools-md-imp\" src=\"https:\/\/allforwomen.com.de\/wp-content\/uploads\/2022\/01\/post-337383-61e887d8e0543.webp\" alt=\"Kuinka kurpitsa on hy\u00f6dyllinen ihmiskeholle, kurpitsan kemiallinen koostumus, sen k\u00e4ytt\u00f6aiheet ja vasta-aiheet\"><\/a><\/p>\n<p>Unettomuuteen on suositeltavaa ottaa kurpitsan mehu tai keite hunajalla rauhoittavana l\u00e4\u00e4kkeen\u00e4. Haavojen parantamiseen k\u00e4ytet\u00e4\u00e4n kurpitsankukista valmistettua keittoa. Kurpitsan pistokkaiden keite on esitetty diureettina. Gastriittiin, jolla on korkea mahanesteen happamuus, sek\u00e4 mahalaukun ja pohjukaissuolen mahahaavassa pahenemisajan ulkopuolella, on suositeltavaa ottaa keitetty\u00e4 kurpitsaa puuron muodossa.<\/p>\n<p><strong>Vasta-aiheet<\/strong>. Mahalaukun ja pohjukaissuolen peptisen haavan pahenemisen, akuuttien suolistosairauksien yhteydess\u00e4 ei ole suositeltavaa k\u00e4ytt\u00e4\u00e4 raakaa kurpitsaa.<\/p>\n<p>Varovasti kurpitsan mehua tulee ottaa diabeteksen kanssa. Kurpitsan rajoittamattomalla k\u00e4yt\u00f6ll\u00e4 haima voi k\u00e4rsi\u00e4.<\/p>\n<p>Siksi jopa hy\u00f6dyllisint\u00e4 tuotetta tulee k\u00e4ytt\u00e4\u00e4 l\u00e4\u00e4k\u00e4rin kuulemisen j\u00e4lkeen.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mit\u00e4 ravinteita on massassa, siemeniss\u00e4 ja kurpitsa\u00f6ljyss\u00e4, mink\u00e4 sairauksien hoitoon kurpitsaa k\u00e4ytet\u00e4\u00e4n<\/p>\n","protected":false},"author":1,"featured_media":337384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[537],"tags":[],"class_list":["post-599544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ruokavalioita"],"_links":{"self":[{"href":"https:\/\/allforwomen.com.de\/fi\/wp-json\/wp\/v2\/posts\/599544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allforwomen.com.de\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allforwomen.com.de\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/fi\/wp-json\/wp\/v2\/comments?post=599544"}],"version-history":[{"count":0,"href":"https:\/\/allforwomen.com.de\/fi\/wp-json\/wp\/v2\/posts\/599544\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allforwomen.com.de\/fi\/wp-json\/wp\/v2\/media\/337384"}],"wp:attachment":[{"href":"https:\/\/allforwomen.com.de\/fi\/wp-json\/wp\/v2\/media?parent=599544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allforwomen.com.de\/fi\/wp-json\/wp\/v2\/categories?post=599544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allforwomen.com.de\/fi\/wp-json\/wp\/v2\/tags?post=599544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}