How to do a head massage for hair growth and a video of the right massage
This can be achieved by regularly conducting various procedures. One of the most effective procedures to improve the condition of the hair is a scalp massage. It has a positive effect on the curls themselves and on the condition of the hair follicles.
Does scalp massage help hair growth?
The high efficiency and benefits of massage are explained by the fact that due to increased blood circulation, the curls and bulbs themselves receive more oxygen and beneficial nutrients. Thanks to enhanced nutrition, they feel better and look great.
In addition, head massage for hair growth allows you to establish a night's sleep, relieve nervous tension, reduce stress and improve overall well-being.
It will be possible to find out if head massage helps for hair growth after a month of its regular implementation. Hair will become healthier and shinier, and the number of hairs that fall out during the day will be reduced. With proper execution and good stimulation of the blood circulation of the scalp, the hair can grow by 1.0-1.2 cm in a month.
How to do a scalp massage for hair growth, what devices are needed for this?
How to do the right head massage for hair growth (with video)
Massage of the scalp for hair growth can be performed by anyone daily at home. But first you need to familiarize yourself with its basic techniques.
These include:
- normal combing is the easiest way to massage the scalp. To carry it out, you need a regular, high-quality massage brush. You need to tilt your head and throw all the curls forward after combing them from roots to ends at least 50 times, then you need to straighten up and comb your hair again the same number of times;
- sipping – this massage technique must be performed carefully to prevent damage to the hair. You need to grab a few strands, skip them between the fingers and pull the strands with rotational movements in different directions;
- rubbing-stroking – performed with fingertips. The starting point is the position of the fingers on the growth line on the forehead. It is necessary to slowly run your fingers with a slight pressure on the scalp to the very back of the head with rotational movements.
In order for the head massage for hair growth, the video of which can be viewed below, to be as effective as possible, and the effect to appear in the shortest possible time, it is recommended to use additional massage tools:
It can be sea salt, essential compositions, castor and burdock oils. If there is a tendency to high fat content and rapid pollution, head massage should be combined with hair washing.
Properly performed head massage for hair growth should cause only positive emotions and give pleasant sensations.
There should be no discomfort during or after the procedure. The total duration of the entire procedure should be at least 20 minutes.
If you don't know how to do a head massage for hair growth yourself, you can use the services of a massage therapist, go through several sessions and remember the sequence of his actions. As a result, you will be able to repeat all the massage techniques yourself, and your curls will always be beautiful and healthy.