Using Essential Oils: Immunity Boosting Recipes for Healing with Essential Oils

Last updated Jul 24, 2024

Содержание

The use of aromatic oils for the treatment of diseases

Treatment with essential oils for cough, sore throat, runny nose and eczema

The most accessible and frequently used method is to saturate the air with aromatic mixtures using an aroma burner.

Basic Ways to Use Essential Oils

Aromatherapy is a science that studies the forms and methods of influencing the human body with essential oils obtained from various parts of plants. According to modern scientists, the use of aromatic oils, which have powerful bactericidal, antiseptic and anti-inflammatory properties, has a beneficial effect on the nervous system. Also, the use of essential oils helps in the removal of toxins and toxins, helps to strengthen the immune system.

The main ways to use essential oils for immunity and treatment of diseases:

adding to water when taking a bath;
ingestion;
use in massage;
aromatization of air with the help of an aroma burner.

An aroma burner is a vessel consisting of two parts: a bowl where water is poured with the addition of essential oils, and a candle that heats the liquid. You can buy it in a specialized store. The time of inhalation is usually from 45 minutes to several hours. However, if you have never used this method before, it is better to limit the time of the first session to 20 minutes when treating with aromatic oils.

Using essential oils to boost immunity

Below are the best recipes for using essential oils to strengthen the body's defenses.

Immunity Boosting Essential Oil Blends:

Mix 2 drops of orange essential oil, 3 drops of rosemary essential oil and 2 drops of ginger essential oil in an incense burner. The duration of inhalation is 50 minutes. The course of treatment is 21 days.
Mix 3 drops of eucalyptus essential oil, 2 drops of bergamot essential oil and 2 drops of lavender essential oil in an incense burner. The duration of inhalation is 45 minutes. The course of treatment is 15 days.
Mix in an incense burner 1 drop of iris essential oil, 2 drops of eucalyptus essential oil, 2 drops of rosemary essential oil and 1 drop of lemon essential oil. The duration of inhalation is 45 minutes. The course of treatment is 21 days.
You can use only eucalyptus essential oil (4-5 drops) in the aroma burner. It is considered the most powerful immunomodulator, as it prevents the development of various infections, helps to restore the body after an illness, and cleanses the nasal cavity of mucus. The duration of inhalation is 1 hour. The course of treatment is 10 days.

The use of aromatic oils for the treatment of diseases

Mix 2-3 drops of grapefruit essential oil with 1 tbsp. spoon of honey and take 3 times a day after meals.
Mix 2 drops of verbena essential oil, 2 drops of lavender essential oil and 2 drops of lemon essential oil in an incense burner. The duration of inhalation is 45 minutes.
Mix 2 drops of lavender essential oil, 2 drops of peppermint essential oil and 1 drop of lemon balm essential oil in an incense burner. The duration of inhalation is 45 minutes.

At the first sign of a cold:

Mix 5-7 drops of mandarin essential oil with 1 tbsp. spoon of honey and take 2 times a day after meals.
Rub the chest and neck with a warming composition: mix 4 teaspoons of olive oil, 4 drops of rose essential oil, 4 drops of bergamot essential oil and 2 drops of clove essential oil.

If an influenza epidemic is imminent:

Add 3 drops of lemon essential oil to 1 cup of water. Take 20 minutes before breakfast for 14 days.
Take a hot bath by adding 1 drop of tea tree essential oil, 2 drops of tangerine essential oil, and 1 drop of cedarwood essential oil to the water. The duration of the procedure is 35 minutes.

It is not recommended to treat women with essential oils on the eve of menstruation!

If you get caught in the rain:

Take a hot bath by adding 57 drops of lemon balm essential oil, 4 drops of lemon essential oil and 2 drops of fir essential oil to the water.

Recovery of the body after illness:

To maintain the body's immunity after infections, it is recommended to do a massage. To do this, you will need: 4 teaspoons of olive oil or grape seed oil, 4 drops of orange essential oil, 2 drops of birch essential oil, 2 drops of bergamot essential oil.

Treatment with essential oils for cough, sore throat, runny nose and eczema

For severe cough:

Drop dill essential oil on a sugar cube (7 drops for adults and 2 drops for children). Take 3 times a day.
Rub the chest with the following mixture: 4 teaspoons of cedar oil or grape seed oil, 4 drops of bergamot essential oil, 2 drops of cypress essential oil, 4 drops of cinnamon essential oil.

For angina:

Dip a cotton swab in diluted spruce oil and lubricate the throat. Repeat the procedure after 5-6 hours.

With a runny nose:

Add 1 drop of orange essential oil to 1 tbsp. a spoonful of olive oil, carefully move and instill 23 drops in each nostril 2-3 times a day.

For eczema:

Add 1 drop of lavender essential oil to 4 teaspoons of olive oil and lubricate the affected skin.

Do not apply undiluted essential oil to the skin and mucous membranes!

Aromatherapy is categorically contraindicated: for pregnant women, nursing mothers, as well as for those who suffer from bronchial asthma and epileptic seizures.