Caffeine and pregnancy – how dangerous is it

Many people claim that caffeine helps them feel more alert, especially in the morning. Yes this is true. It has been scientifically proven that this substance gives people strength, gives a boost of energy. The most popular caffeinated sources of energy are coffee and tea.

If you have been drinking coffee for many years, it is still worth giving up during pregnancy.

Is coffee safe?

Each person is individual. For one, drinking coffee has a positive effect: it increases blood pressure (for hypotensive patients), gives an additional boost of energy, makes you more cheerful in the morning. However, other people may be adversely affected by coffee consumption. This is especially true for hypertensive patients.

Potential Risks of Drinking Coffee During Pregnancy

Pregnant women absorb caffeine much more slowly than normal women. That is, caffeine is excreted from the body 2-3 times longer than with normal digestibility.

The substance also crosses the placenta and enters the blood of the baby, which may affect the health of the fetus, since coffee is a strong stimulant.

The American College of Obstetricians and Gynecologists claims that with moderate caffeine intake (no more than 200 mg per day), there is no concern for the health of the baby. However, if the amount of mg of coffee consumed is increased, the risk of miscarriage increases.

However, recently, many doctors adhere to the theory that even a dose of 200 mg can provoke a decrease in fetal weight.

Conclusion

Drinking coffee drinks can be beneficial for many people. However, they should be avoided during pregnancy, as caffeine can cause miscarriage and increase the likelihood of a baby losing weight at birth.